The Flat-Incline-Decline bench is an ideal enhancement for any home gym. Featuring seven back pad positions and five seat pad settings, it enables you to focus on various muscle groups for a well-rounded workout. With a flat height of just 17.5 inches, it’s perfect for compact spaces, and the integrated wheels make it easy to relocate. Whether you want to tone your arms or develop your chest, this bench is the perfect solution.
Features
- Flat, incline, decline, shoulder.
- Flat height is only 17.5”.
- Seven back pad positions.
- Five seat pad positions.
- Wheels make moving the bench easy.
Dimensions
- 53″(L) x 31″(W) x 49″(H)
- 135cm x 78cm x 125cm
- 94 lbs. (43kg)
Footprint

Downloads
https://inflightfitness.com/wp-content/uploads/2023/03/5005_FID_Specifications.pdf